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Welcome

Apr 8th, 2011 by

No matter what your fitness goals are, our facility is equipped to help you achieve them. From our selection of equipment to our personal trainers to our circuit training classes, we’re ready. Are you?

  • Be fit and healthy
  • Reduce stress
  • Lose weight
  • Be lean and strong
  • Off season sports training
  • Increase endurance
  • Live an active lifestyle

We’re here to help you reduce stress, increase strength and endurance, improve sports performance….. and more!     Featured Services

  1. Lockers – free day use or monthly rental
  2. Towel service (charges apply)
  3. Tanning
  4. Personal training and nutritional counseling
  5. Pro shop – s
  6. Large locker room facilities with showers
  7. Selection of beverages

 

Supervised Hours

(for facility tours and membership purchase)

Monday to Friday 6am to 8:

Weekends 8am to noon

 

7 Reasons to join

1. Community Atmosphere (16 years in Keswick)

2. FREE orientation class for new members

3. FREE tanning

4. Group fitness classes – included

5. 24 Hour Access

6. Certified, experienced personal trainers

7. Have Fun…Be Fit!

3 Responses to “Welcome”

  1. Are You Ready for a 30 Day Fitness Challenge? | Fitness Force says:
    September 13, 2011 at 3:30 pm

    [...] Welcome [...]

    Reply
  2. Linda says:
    January 30, 2012 at 2:54 pm

    I was curious to know if you have shower facilities.

    Reply
    • robin says:
      January 30, 2012 at 4:08 pm

      Hi there,

      Yes we do. Two in mens locker room and two in the ladies. Our lockers are free for day use or for 5.00 per month you can rent one and leave your things at the gym.
      Come in for a tour and we can set you up with a one week free trial.
      Thanks
      Robin

      Reply

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